Good Evening!
Well here it is. "Operation: NO SODA" is still in full swing. It wasn't really that bad yesterday. All though today I woke up looooonnnnggggiiiinnngggg for that first delicious taste an icy cold Pepsi Cola. For me its like someones first cup of java or morning cigarette. Alas, I got up, and had an iced green tea with plenty of Splenda.
I slept a lot longer than usual today. Not sure if that's because of my new working out schedule (that I've been sticking to by the way) or because life annoyed me earlier. Its funny how when you start making positive changes in your life some dumb form of negativity just pops up outta no where and tries to knock you of your square. Well not me and not this time. Shaking it off as we speak.
Next week when I get up for work I will start having "breakfast" at 10:00 p.m. Technically, thats the start of my day. I start work at 11:00 and usually have "lunch" around 3 or 3:30am. It is my intention to at least have a banana or orange in there before hand as a snack. I used the word intention because you know hard it is when you're starting a healthy eating regimen.
Also, this afternoon I decided to see how many people out there were really going thru what I'm going through. So I searched some sites and found http://www.experienceproject.com Its relatively easy to use and I like the concept. You create your group based on YOUR experiences. Then you tell people all about it. I guess its kinda like a blog lol. But others pop in and share their experiences too. The cool thing is you can write experiences about just about anything. Not just weight loss.
I'm also checking out a site called http://www.weightlossbuddy.com The verdict is still out on this one.
Ok... time to work out. I'm gonna consider my work out today a Labor of Love... FOR MYSELF!
Well here it is. "Operation: NO SODA" is still in full swing. It wasn't really that bad yesterday. All though today I woke up looooonnnnggggiiiinnngggg for that first delicious taste an icy cold Pepsi Cola. For me its like someones first cup of java or morning cigarette. Alas, I got up, and had an iced green tea with plenty of Splenda.
I slept a lot longer than usual today. Not sure if that's because of my new working out schedule (that I've been sticking to by the way) or because life annoyed me earlier. Its funny how when you start making positive changes in your life some dumb form of negativity just pops up outta no where and tries to knock you of your square. Well not me and not this time. Shaking it off as we speak.
Now Back To Our Regularly Scheduled Programming:
Next week when I get up for work I will start having "breakfast" at 10:00 p.m. Technically, thats the start of my day. I start work at 11:00 and usually have "lunch" around 3 or 3:30am. It is my intention to at least have a banana or orange in there before hand as a snack. I used the word intention because you know hard it is when you're starting a healthy eating regimen.
Also, this afternoon I decided to see how many people out there were really going thru what I'm going through. So I searched some sites and found http://www.experienceproject.com Its relatively easy to use and I like the concept. You create your group based on YOUR experiences. Then you tell people all about it. I guess its kinda like a blog lol. But others pop in and share their experiences too. The cool thing is you can write experiences about just about anything. Not just weight loss.
I'm also checking out a site called http://www.weightlossbuddy.com The verdict is still out on this one.
Ok... time to work out. I'm gonna consider my work out today a Labor of Love... FOR MYSELF!
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