This Right Here IS THE TRUTH!!!

I swear this is the most helpful and honest blog post on weight loss that I've ever read.  Its refreshingly dead on.  And its so simplistic that you can argue with the facts.  Its about the excuses we create about NOT exercising.  I challenge you to take a look at this and see if it doesn't change your mind about some things...

LINK TO ARTICLE;

http://www.itsuxtobefat.com/exercise/how-to-begin-exercising-when-you-havent-in-years