Honestly, it wasn't too bad. Today was the first day of the 30 Day Challenge sponsored by Mr. Shut Up and Train. It was Baseline Assessment day. A series of exercises and small workout challenges to see your fitness level. This assessment will be done every Monday to monitor my progress.
The "jog a mile" challenge I nailed since I've been doing about 3 miles a day. However, those damn Burpees...BAAAABBBYYYY! I swear I hate those things. In case you hadn't noticed, I'm super bottom heavy. Getting all that on the ground and back up that fast is not an easy task. But I pressed in and got it done.
I love the dedication I'm seeing from other participants in the challenge. My girl Chloe felt a little pull in her hamstring but didn't quit. Annie blew waaaay passed the one mile mark, on top of, participating in a water fast with her Church congregation. Awesome way to remain focused.
At 5:00 a.m. I will get an email letting me know what the days requirements are. I'm excited. I'm enjoying this so far. We'll see if I still feel that way after tomorrow LOL.
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