Hit the gym today. That's not unusual right? But today I had a partner. Not just someone in the gym at the same time my girl was actually working out WITH me.
The encouragement was awesome. I think we did every body part today. I'm used to doing legs but I got it in with the arms today. They are sooooo sore but in a great way. It's all progress.
Just when I thought my day couldn't get any better, I got on the scale. I almost heard "scary movie" music playing in the background... Dum Da dum dum...lol. To my absolute delight I had lost 3lbs since my last weigh-in.
With my breathing issues I think I'm doin a pretty good job and having my girl cheer me on made it worth the sweat! Nothing like girl talk over a set of arm curls :-)
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